Army fitness calculator

AFT Calculator

Enter your Army Fitness Test results to calculate your score out of 500 and see whether you meet the General or Combat standard.

Based on current U.S. Army AFT scoring standards.

Your test results

Calculate your AFT score

5 events · 500 points
1Select your AFT standard
Not sure which standard applies to you?

The Combat standard applies to Soldiers serving in designated combat specialties. View the Combat specialty list.

2Enter your details
years

Enter your age on the test date.

Sex

Used for General scoring.

3Enter all five event results
01

3-Repetition Maximum Deadlift

lb

Enter the weight successfully lifted for three repetitions.

02

Hand-Release Push-Up

Enter the number of correct repetitions completed.

03

Sprint-Drag-Carry

Time
04

Plank

Time held
05

Two-Mile Run

Time

Official lookup table

AFT Score Chart

Use the AFT score chart below to find the points for a specific event, age group and standard.

ResultPoints
Loading score chart…

Passing requirements

AFT Standards

AFT passing requirements depend on whether the General or Combat standard applies.

General Standard300 / 500

At least 60 points in every event.

Scored by age and sex.

Combat Standard350 / 500

At least 60 points in every event.

Scored by age using the same standard for men and women.

How AFT Scoring Works

The AFT has five events. Each event earns up to 100 points, for a maximum total of 500. A passing score requires at least 60 points in every event as well as the required total for the selected standard.

General scores are based on age and sex. Combat scores are based on age and use the same standard for men and women.

AFT at a glance

AFT Calculator Overview

See the five AFT events, scoring structure and General and Combat standards at a glance.

AFT Calculator infographic showing the five Army Fitness Test events, score breakdown, AFT score chart, and General and Combat standards

Who Uses the Combat AFT Standard?

The Combat AFT standard applies to Soldiers serving in designated combat specialties. Current Army physical-fitness policy lists the following 24 MOS/AOCs. The Combat Field Test is a separate requirement and does not change the five-event AFT score calculated here.

11AInfantry Officer
11BInfantryman
11CIndirect Fire Infantryman (Mortarman)
11ZInfantry Senior Sergeant
12AEngineer; General Engineer
12BCombat Engineer
12DDiver
13AField Artillery Officer
13FJoint Fire Support Specialist
18ASpecial Forces Officer
180ASpecial Forces Warrant Officer
18BSpecial Forces Weapons Sergeant
18CSpecial Forces Engineer Sergeant
18DSpecial Forces Medical Sergeant
18ESpecial Forces Communications Sergeant
18FSpecial Forces Intelligence Sergeant
18ZSpecial Forces Senior Sergeant
19AArmor Officer
19CBradley Crewmember
19DCavalry Scout
19KM1 Armor Crewman
19ZArmor Senior Sergeant
89DExplosive Ordnance Disposal Specialist
89EExplosive Ordnance Disposal Officer

How to Use the AFT Calculator

  1. Choose the General or Combat standard.
  2. Enter your age and any other requested details.
  3. Enter your result for each of the five AFT events.
  4. Select “Calculate AFT Score.”
  5. Review your event scores, total score and pass status.

Common questions

AFT Frequently Asked Questions

What is a passing AFT score?

The General standard requires at least 300 total points and at least 60 points in each of the five events. The Combat standard requires at least 350 total points and at least 60 points in every event.

What is the maximum AFT score?

The maximum AFT score is 500 points. Each of the five events is worth up to 100 points.

What are the five AFT events?

The events are the three-repetition maximum deadlift, hand-release push-up, sprint-drag-carry, plank and two-mile run.

Is the AFT the same as the ACFT?

No. The five-event Army Fitness Test replaced the six-event Army Combat Fitness Test as the test of record on June 1, 2025.

Does age affect your AFT score?

Yes. AFT scoring uses age groups. This calculator selects the correct group from the age you enter.

Does sex affect AFT scoring?

The General standard is scored by age and sex. The Combat standard is scored by age using the same standard for men and women.

What is the Combat AFT standard?

The Combat AFT standard requires at least 60 points in each event and at least 350 total points. It applies to Soldiers in designated combat specialties.

What is a good AFT score?

The Army publishes passing requirements, not an official score labeled “good.” A higher score shows stronger performance, but the required target is 300 under the General standard or 350 under the Combat standard, with at least 60 points per event.

Sources

Scoring and policy information is based on official U.S. Army publications.

Standards last checked: October 2026

This independent calculator is not an official U.S. Army website. Official recorded scores are determined by Army graders and policy.